Hey! I’m Kristen, a Registered Dietitian with over 17 years of experience. I help busy people who are over fad diets, detoxes, and restrictive standard meal plans get healthy. The person committed to themselves, their health and longevity and their confidence. 

Helping people reach their goals is my bread and butter.

How?

I don’t simply tell you, I TEACH you. Working together you'll learn how to eat feel comfortable and confident in your body and around food. You don’t have to avoid what you love to reach your health goals. Have your cake and eat it too. Literally!

My services are virtual so no matter where you are, we find a way to get you to where you want to be.